Align It! Chiropractic and Nutrition Blog
How to Take the First Step Toward Your Weight Loss Goals in Vail AZ
How to Take the First Step Toward Your Weight Loss Goals in Vail AZ Losing weight seems to be on the agenda for thousands upon thousands of people when looking to improve their health and prevent disease. With obesity rates sky high and the connection to health conditions like diabetes, heart disease, and sleep apnea…
Tucson AZ Chiropractic Clinic Discusses Different Types of Headaches
Tucson AZ Chiropractic Clinic Discusses Different Types of Headaches There are many causes of headaches, and many types, but the most common headache treated by Tucson AZ chiropractors is called the cervicogenic headache, typically brought on by poor posture or stress. Tucson AZ chiropractic care with gentle corrections, massage therapy, diet change, and postural advice…
Vail AZ Chiropractic Clinic Describes Stretching
Vail AZ Chiropractic Clinic Describes Stretching Stretching and Chiropractic Treatment Chiropractic treatment from our team at our Vail AZ chiropractic office often includes advice on stretching and movements that can help increase blood flow. Stretching is free and can be done practically anywhere at any time. Stretching requires no special equipment, is low impact, and…
The Psychological Effects of Obesity in Vail AZ
The Psychological Effects of Obesity in Vail AZ What you see on the outside of someone who is overweight or obese in Vail AZ is only a small part of the equation. Much of the time, it is the psychological and social effects that are even more damaging than the physical ones. Obesity has been…
Tucson AZ Chiropractic Clinic Discusses Herniated Discs
Tucson AZ Chiropractic Clinic Discusses Herniated Discs Herniated disc. Slipped disc. Bulging disk. Pinched nerve. You may have heard all these terms to describe severe pain felt in the back. The fact is the worst of the bunch is the herniated disc. Our chiropractor in Tucson AZ may be able to help. The discs are…
Why Injuries Respond to Chiropractic Care in Vail AZ
Why Injuries Respond to Chiropractic Care in Vail AZ No one ever plans to get injured, but injuries can happen at the spur of the moment and without warning. It doesn’t matter if you’re an athlete, a schoolteacher, a retired grandparent, or a young child, injuries are just part of life. Some of them are…