Align It! Chiropractic and Nutrition Blog
How Excess Sugar Makes You Gain Weight in Vail AZ
How Excess Sugar Makes You Gain Weight in Vail AZ Among the plethora of unhealthy food ingredients and additives that have burst onto the scene in recent decades, it is probably good old-fashioned sugar that is causing the most damage. Sugar is in scores of processed foods and added to many others in some form…
Tucson AZ Chiropractic Helps Auto Accident Patients
Tucson AZ Chiropractic Helps Auto Accident Patients If you are ever unlucky enough to be injured in a car accident you may experience a strain on your neck muscles and the surrounding soft tissue. The feeling is called whiplash and it can limit your neck movement severely. When a vehicle is hit from the rear…
Back Pain Tips from a Vail AZ Chiropractor
Back Pain Tips from a Vail AZ Chiropractor We’ve all been there – for some it’s been worse than others, but we’ve all been there. That dull ache in the lower back. That shooting pain in the shoulders. Here are 6 tips from your Vail AZ chiropractor to avoid back pain: Exercise regularly and with…
The Incredible Value of Creating a Weight Loss Plan in Vail AZ
The Incredible Value of Creating a Weight Loss Plan in Vail AZ One of the big issues many people have when it comes to weight loss in Vail AZ is putting forth an effort and not seeing any measurable results. When it seems like you’re just spinning your wheels, you end up getting discouraged, losing…
Tucson AZ Chiropractic Clinic Explains the Value of Health
Tucson AZ Chiropractic Clinic Explains theValue of Health The human body is designed to naturally repair itself, but it is an ability that is dependent on a healthy nervous system. Our Tucson AZ chiropractor offers safe and painless corrections that can help your body heal faster and prevent disease. Your spine is the key pillar…
Sciatic Pain Helped by a Vail AZ Chiropractor
Sciatic Pain Helped by a Vail AZ Chiropractor Sciatica is a condition that is often misdiagnosed and attributed to any intense lower back pain. Any pain in the lower back that limits your movement or stops you from enjoying life requires attention, but not all lower back pain is sciatic pain. This type of pain…