Align It! Chiropractic and Nutrition Blog
The Connection Between Obesity and Diabetes in Vail AZ
The Connection Between Obesity and Diabetes in Vail AZ If there is one health condition that is truly reaching epidemic proportions in the United States, it is diabetes. The primary culprit for diabetes reaching epidemic proportions is obesity. The International Diabetes Foundation claims that diabetes and obesity are the “biggest public health challenge of the…
Car Accident Tips from a Tucson AZ Chiropractor
Car Accident Tips from a Tucson AZ Chiropractor If you’ve ever been in a major (or minor) car accident, you know that it can be a traumatizing and life-changing experience. Even accidents at low speed that cause minimal injury (or none that can be detected at the time) can be potentially harmful. An injury to…
Exercise vs. Diet…Which One Is More Important for Weight Loss in Vail AZ?
Exercise vs. Diet…Which One Is More Important for Weight Loss in Vail AZ? People in Vail AZ seem to love debating whether exercise or diet is the more important factor when it comes to weight loss. Naturally, for a well-rounded and balanced attack, they are both a necessary part of your daily routine. However, when…
Health Dangers of Carrying Extra Weight In Your Midsection in Vail AZ
Health Dangers of Carrying Extra Weight In Your Midsection in Vail AZ Even though obesity and being overweight consists of carrying excess fat in several areas of your body, the midsection is the spot most associated with being overweight. Both men and women pack on excess abdominal fat as they gain weight, but it is…
How Sleep Deprivation Inhibits Weight Loss in Vail AZ
How Sleep Deprivation Inhibits Weight Loss in Vail AZ In modern society, it seems almost normal for people to get less sleep than in past generations. With the world operating on a 24/7 basis via the internet and boatloads of stimulation right at our fingertips, sleep deprivation is as common as ever. Contact our weight…
Will Losing Weight Help Me Eliminate Joint Pain in Vail AZ?
Will Losing Weight Help Me Eliminate Joint Pain in Vail AZ? One of the negative side effects of carrying excess weight is joint pain. It stands to reason, that your muscles, joints, and ligaments would be heavily burdened by having to cart around more weight than they were designed to handle. For someone who is…